Secrets of Natural Walking

The Importance of Walking Properly

Walking is simple, yet many of us unknowingly develop bad habits that make it inefficient and harmful to our health. By learning the Secrets of Natural Walking (SONW), each step becomes a chance to enhance our body, mind, emotions, and heart.

Why SONW Works

SONW is a natural walking therapy with numerous benefits, from improved body shape to better health and mood, without side effects. It’s suitable for people of all ages and health conditions.

Why We Don’t Walk Properly

Most people walk incorrectly, as seen by unevenly worn shoes or imbalanced calf sizes. Improper walking prevents our body’s natural healing abilities from functioning optimally.

Natural Healing Through Walking

Our body has built-in healing abilities, but they are hindered by improper walking and posture. Walking correctly helps realign our muscles, joints, and spine, clearing blockages and restoring our natural health functions.

Benefits:

• Cleanses and calms our mind
• Cleanses negative emotions and thoughts from our subconscious
• Opens and calms our heart more completely
• Improves swelling, blood sugar level, and leg or knee pains
• Corrects, rejuvenates and refreshes all parts of our body Tones and shapes our body
• Improves our body posture, metabolism and digestion
• Improves the quality of sleep and the ability of our body to heal itself naturally

For more information please email us info@thegriya.com.