Yoga & Meditation
Reconnect with your emotional, spiritual and physical balance.
We are sometimes referred to as the hidden gem of the Eastern coast of Bali. The Griya is a wonderful setting for a well deserved and long overdue “time-out” from the “hustle and bustle” of your daily life.
We offer complete physical and emotional wellness treatments that will allow you to calm your mind and re-energize your body. You will be given a chance to engage in your yoga practices.
We have different types of yoga classes. We practice asanas following Ashtanga, Hatha and Yin Yoga. We do also Pranayama and meditation practices.
In addition to our group classes, you can improve your practice during a private 90-minute yoga lesson session.
The Griya will also offers retreats which will host guest speakers and lecturers from around the world who come to Bali to teach and pass on their spiritual wisdom.
After an intense yoga session, why not pamper yourself to a few very special Spa treatments, which with you will leave feeling reinvigorated and renewed. Later in the day, you can get a full body workout in our Gym before relaxing with a fruit smoothie in the pool overlooking the ocean.
Yoga for Whom?
Our sessions can be aimed for all levels. May it be your first time or you might be already been practicing for longer time, you are mostly welcome to join. To follow the yoga philosophy and to practice the Asanas in the safe way, you will reap countless benefits in physical, mental and emotional way. Yoga practice is a practice just for you. You will get deeper connection to yourself when following the waves of ujjiay breathing while practicing the sequences. Step by step you will open, stretch and relax your body and calm your mind. You will feel lighter and stronger. No rush, no hurry, be Happy.
Our beautiful air-conditioned studio offers a private, intimate and sacred space for your yoga practices and meditation sessions alike. It is niched right next to our beautiful and lush garden, which faces the ocean as well as the island of Lombok to the East. Imagine doing your early morning session in the garden, while enjoying a stunning sunrise over Lombok! Should you want to be closer to the water, our Yoga Teacher can take you to the nearby beach at sunrise or sunset for a group or private class.
We offer Yoga classes 3 days a week in our Yoga Studio. We like you to book the classes before.
- Monday 8am - 9.30am
- Wednesday 8am - 9.30am
- Friday 8am - 9.30am
|30 Day Unlimited Pass: 1.350.000 IDR
Yoga Class Regulations
- Each class is 1 hour and 30 minutes duration, unless otherwise noticed
- Class cards are non extendable, non transferable and non refundable